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Gorham Bike & Ski 12-Week Indoor Cycling Training Plan

Gorham Bike & Ski 12-Week Indoor Cycling Training Plan
$129.00
Please select options
This item is not permitted to be shipped, however it can be purchased online and picked up at your convenience.

Details

This is an effective indoor training program designed to improve your aerobic system and keep you motivated all winter-long. There are 3 options available based on your experience. Choose the level that best describes you:

Level 1 - "I am new to indoor cycling and structured training."

Level 2 - "Indoor training nothing new to me, but structured workouts are."

Level 3 - "I have experience riding indoors and with structured training."

See a sample week here.

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